I am Laura Nash. I am a certified Yoga Therapist, Instructor, Bodyworker, and an Adaptive Yoga Specialist, doing in-home visits and group classes.
I have an extensive background in adaptive yoga as well as working in rehab and critical care situations.
In my Yoga Therapy practice, I aim to serve my clients and students by facilitating the awareness of themselves as multidimensional, sentient beings, regardless of the ailments or limitations, perceived or real, which exist within them. I aim assist those in my care, in guiding them towards and connecting more deeply with their spiritual, emotional, mental, and physical well-being, as well as with practicing self -compassion, as a means of healing and maintaining all aspects of health. I believe in yoga therapeutics for a deepening connection to oneself on all levels of living, and thriving in this human form.
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